Because my husband and I are both on weight loss programs, we are looking for ways to cut our calories. Silk Soymilk is a great way to lower our calorie intake while providing heart health advantages.
One half gallon of Silk Soymilk, a recipe for frozen fudge chip freeze and a very skeptical family. About Silk Heart Health soymilk:
“Silk Heart Health is a new soymilk product that combines the heart-health benefits of soy protein and plant sterols. Both have been proven to help reduce the risk of cholesterol and heart disease.
A recent study found that people who enjoyed three servings of Silk Heart Health per day for four weeks, as part of a sensible diet, lowered their cholesterol by 7%.”
While the health benefits of Silk Heart Health are wonderful, my husband nor I have high cholesterol. Since this was our first experience with soymilk, I decided to find a tasty recipe that included the vanilla soymilk and try to win over my family. I ran across a great recipe in my Hungry Girl 200 under 200 cookbook, and decided to give it a go!
Ingredients:
1/4 cup light vanilla soymilk (we used Silk!)
One 25 calorie diet hot cocoa packet
1 tablespoon sugar-free chocolate syrup
1 tablespoon mini semi-sweet chocolate chips
2 packs of no-calorie sweetener
1 cup of crushed ice
2 tablespoons of Fat-Free Reddi-wip
Mix the cocoa with 1/2 cup warm water until dissolved. Add to blender with all other ingredients except Reddi-wip. Blend for 30 seconds on high speed. Pour into tall glass and top with Reddi-wip and a few chocolate chips.
Let me tell you, for a chocolate milk-shake type beverage for only 138 calories, I was in heaven! It was very rich and chocolaty and NONE of my family (who would have turned their noses up at soymilk) noticed that their regular whole milk (which ads a TON of calories to this recipe if substituted) had been swapped for Silk Light Vanilla soymilk! In fact, my husband was so shocked that he decided to try a glass of soymilk on it’s own with dinner and enjoyed it.
Have I convinced you to try Silk? Do you normally purchase Silk soymilk in your home due to lactose sensitivity or allergy issues? Check out this great coupon for $0.55 off of a half gallon on any Silk product!
Silk Soymilk has also donated a coupon for a FREE half gallon of Silk Soymilk AND a pedometer to FIVE Not-So-Blog readers!
How to enter:
1. Visit Silk Soymilk and tell me which half gallon you would buy!
Additional entries
1. Blog about this giveaway and link to The Not-So-Blog (10 extra entries).
2. Follow me (@BridgetteLA) on Twitter and Tweet this giveaway. Every time you tweet you get an additional entry! Unlimited! (You must have over 50 Twitter followers to qualify for unlimited entries!)
3. Subscribe to my blog.
4. Become a Fan of The Not-So-Blog and Silk Soymilk on Facebook.
5. Favorite me in Technorati!
Contest ends at 11:59pm CST on November 9th. Prizes not claimed in 72 hours will be forfeited. Open to U.S. Residents only.
I would choose Simply Silk Vanilla flavor. Josiah is allergic to milk so he LOVES his vanilla soy milk. Great giveaway. Thanks!!
I follow on Twitter and tweeted. @ashhan123
Fan of Silk on Facebook.
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I subscribe to your blog on Google Reader.
I would buy the Simply Silk in Chocolate!
silk soy milk is my favorite soy milk to drink,
i always drink the soy organic vanilla, very yummy in my lattes
i’d like to try the silk light chocolate
I would buy Silk Wellness with DHA Omega-3 & Calcium. Thanks!
Silk DHA Omega-3 & Calcium.
I currently buy Silk SoyMilk and absolutely love the Very Vanilla! It’s great in coffee and whips up great with a stick blender to make a milkshake. Of course, the chocolate is fantastic also. Thanks.
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Vanilla!
I would purchase the Organic Silk Soy Milk!
I’m a new subscriber!
I’d get organic vanilla!
chrisny2(at) aol(dot) com
like to try the silk light chocolate
I would try the chocolate!
ljatwood at gmail dot com
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I enjoyed the website but it didn’t give the nutritional information. I would choose the one that not only suits my taste but is lowest in calories and fat and carbs, which I couldn’t compare from the website but will do in the grocery store. It sounds like a great way to go and am anxious to find that coupon. Thanks
I would try the very vanilla
lkish77123 at gmail dot com
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Chocolate Flavor!!
tastes just like Chocolate milk~but even better!
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That recipe looks awesome and I am going to try it. Thanks. I love Chocolate Silk and the Creamers would be something I would love to try.
I would get the Chocolate Silk… though, I might use it to get the Silk Nog since the holidays are coming up. I absolutely love Silk!
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I’d get the Original Light Soy Milk. Thanks!
We drink Silk exclusively in our house (the regular and Light), but I’d like to try the Unsweetened too.
would like to try Simply Silk Vanilla flavor
subscriber
Great Idea! My son has allergies. I think we could try this.
I’d buy Organically Wholesome original one.
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I’m a subscriber.
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I would buy the Silk Very Vanilla soy milk.
I am an email subscriber.
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We buy A LOT of Silk every week because our toddler is allergic to dairy and has been drinking soy milk every day ever since I weaned her at 15 months.
I would pick the Silk Organic Vanilla, her favorite.
I’m an email suscriber.
I think I would try the Silk wellness w/ added DHA Omega 3 and Calcium. That or Very Vanilla!
I subscribe 🙂
I would purchase the light chocolate 🙂
pattifritz2000 at yahoo dot com
I subscribe to your blog 🙂 thank you
pattifritz2000 at yahoo dot com
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Mmmm, I love the Chocolate and the Very Vanilla best! Those are the sweetest and creamiest of the Silks even though they are all good! I would probably buy the Very Vanilla unless my daughter was with me, she loves the chocolate.
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I subscribe
I would try the Silk Wellness w/added DHA Omega 3
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I would choose the lights milk! MMM…
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I will buy Silk Light Chocolate
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I like the Simply Silk.
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I would get the Silk Light Chocolate.
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i would get the silk light chocolate please, thanks, clallen at ntin dot net
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subscribe to blog clallen at ntin dot net
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I would love to try the Chocolate! Oh, that sounds soooo yummy! 🙂
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I’d like to try the light chocolate
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i’d start out with silk original
I absolutely adore the Very Vanilla Silk Soy so I will most likely purchase that. My brother said the chocolate is also very good. Depending on my taste buds on that day, I may switch to chocolate.
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The very vanilla soy milk is always in my tea cup……….it adds up little sweetness to the tea and also has a rich taste….I love it!
Genevieve
I’d buy the unsweetened Simply Silk.
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I would get the silk Light
the vanilla
I get 2 half gallons of very vanilla every week, so I’d use the coupon for that. 🙂
I subscribe to your blog.
I would get the Vanilla. Thanks for the giveaway!
i’d buy the vanilla kind, thanks!
I would get the Light Chocolate Silk Soymilk.
My son is allergic to milk and he loves the Very Vanilla flavor. It tastes like a shake! I have been using Silk also because milk has started to upset my stomach. Thanks!
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The Chocolate Silk soy milk
Vanilla Silk has always been a staple around here. My mother’s lactose intolerant so we used to eat it with cereal and it stuck! Thanks for the giveaway!
I subscribe! Thanks!!
Definitely the chocolate! Been wanting to try for sometime so thank you for the chance! 🙂
silk Vanilla MMMMMM
Laramoor@msn.com
Simply silk chocolate for us!
I would like the silk vanilla.
I am a subscriber.
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