At the beginning of the year, I joined Weight Watchers….again. Since the last meeting I attended in January of 2010, they changed the program. Now more than ever before, they are stressing the importance of fruits and vegetables. Admittedly, I am not a lover of either of these things, so I struggle to get in … Read more
“Can I have a snack?” This sentence is spoke in my home at least 20 times a day. My oldest daughter, Lily, would rather graze on snacks all day rather than sit down and eat a big meal. Of course, I try to limit her snack intake and try to make sure healthy snack options … Read more
I have a few contest winners to announce! Thanks to everyone who participated! Winners of the YoPlait prize Pack: LeAnna, Marcy and Lisa H Winner of the Little Fit Hat: Rachel Winner of $20 gift card to Born2Impress: Christina G.
To me, yogurt means chocolatey frozen goodness with a layer of chocolate chips from my local TCBY. While it is possible to get this type of yogurt in a low-cal version, I wouldn’t go so far as to say it is GOOD for you. Since having kids, my vision of yogurt has expanded. We have … Read more